St Albans: 01727 856 869 / Swindon: 07912 351 362

Who we are

Our interest in the body’s movement patterns started with our personal experience of competitive participation in dance and sports such as Rugby, Triathlon, Ironman, Marathon, Endurance Cycling and Swimming.

This experience, combined with current ‘hands on’ involvement in these sports at a high level, helps us understand how the body responds to the demands placed on it. To this we have added our specific training and qualifications.

The sum total of this is a solid expertise in biomechanics and a passion for applying a range of established and progressive techniques to get more long-lasting and complete solutions for your issues.

We have 3 practitioners with accredited qualifications in Osteopathy, Sports & Remedial Massage , as well as professional training in Medical Acupuncture, Gait Analysis and Anatomy in Motion

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

RT @foundmyfitness: Men able to do more than 40 push-ups had a 96% reduced risk of CVD events compared with those able to do less than 10 p…

RT @GrassRootGoals_: When you go on an adventure from defence 😅 https://t.co/KucenENROt

Injury Prevention Strategies For Runners, Ranked - UA MapMyRun https://t.co/UhRBCqWdLN

RT @EnglandRugby: It's full time at Twickenham and England have beaten France in the #GuinnessSixNations #ENGvFRA #CarryThemHome 🌹 https:…

RT @InstOsteopathy: NHS announcement on support for GPs, opportunity for osteopaths. Read all about it https://t.co/XPmlCp8TDb https://t.co…

RT @sheffordosteo: Find out how #osteopathy can help arthritic #pain https://t.co/GbTuBba5fr https://t.co/G2OVThYoEd

RT @JonnyWilkinson: Thank you Ireland and England for an exceptional display of test rugby and non stop intensity from first whistle to las…

Videos

Start of Ashridge Duathlon.
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News

Pre & Post Race Massage at this Sunday's Welwyn 10k.

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