Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
a progressive way of working which gets more complete results by blending a whole range of skills drawn from
improvement through movement
conditions the mind and body
to accept and adopt ideal,
natural movement patterns
run coaching, agility drills, movement pattern reinforcement drills, strength
and conditioning exercises
addresses the cause and accesses the body's natural healing processes
deep tissue work, adjustments
Thanks SARFC https://t.co/ikecM0Id6I
Join me and add your name to the petition demanding a proper pay rise for NHS staff, bigger than 1%: https://t.co/xdA8UNDTEG
RT @StAlbansRFC: We are excited to launch a new mini series Sponsors Spotlight. In the coming weeks we will be profiling the local business…
Loving the new Wattbike. Can’t wait until I can coach clients on it.. @ Saint Albans https://t.co/z4gRiNq6MA
Calf Injuries? 3 tips to help you reduce the risk.
From 6th July we are reopening our clinic at Swindon and will be operating out of our co-founder Doug’s home clinic in St Albans while waiting for the Fitness First gym to re open.