St Albans: 01727 856 869 / Swindon: 07912 351 362

Our unique service

a progressive way of working which gets more complete results by blending a whole range of skills drawn from

  • osteopathy
  • soft tissue therpay
  • medical acupuncture
  • gait analysis
  • and the innovative
  • AiM approach

Our unique service

improvement through movement

Coaching

conditions the mind and body
to accept and adopt ideal,
natural movement patterns

Enhances original movement and helps achieve performance goals

Coaching

run coaching, agility drills, movement pattern reinforcement drills, strength
and conditioning exercises

Rehab

by assessing how your injury affects your overall movement we tailor our approach to achieve your full movement range

improves movement and reduces risk of recurring injury

Rehab

movement drills, exercises, stretches,
k-taping, articulation

Treatment

addresses the cause and accesses the body's natural healing processes

Relieves symptoms and improves quality of movement

Treatment

deep tissue work, adjustments

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

RT @foundmyfitness: Men able to do more than 40 push-ups had a 96% reduced risk of CVD events compared with those able to do less than 10 p…

RT @GrassRootGoals_: When you go on an adventure from defence 😅 https://t.co/KucenENROt

Injury Prevention Strategies For Runners, Ranked - UA MapMyRun https://t.co/UhRBCqWdLN

RT @EnglandRugby: It's full time at Twickenham and England have beaten France in the #GuinnessSixNations #ENGvFRA #CarryThemHome 🌹 https:…

RT @InstOsteopathy: NHS announcement on support for GPs, opportunity for osteopaths. Read all about it https://t.co/XPmlCp8TDb https://t.co…

RT @sheffordosteo: Find out how #osteopathy can help arthritic #pain https://t.co/GbTuBba5fr https://t.co/G2OVThYoEd

RT @JonnyWilkinson: Thank you Ireland and England for an exceptional display of test rugby and non stop intensity from first whistle to las…

Videos

Start of Ashridge Duathlon.
All Videos

News

Pre & Post Race Massage at this Sunday's Welwyn 10k.

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