Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
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Please check your Junk Mail if you do not receive a response view prices
Please note that under our policy we require 24 hours notice if you are not able to attend an appointment. Payment for the session is due if you give less than 24 hours notice as we may not be able to fill the appointment at short notice. However, if you give us less than 24 hours notice but are able to rebook your session within 2 working days of the original session booked, then you’ll only pay the original session cost when you then attend
| Monday | 7.00 to 20.00 |
| Tuesday | 7.00 to 20.00 |
| Wednesday | 7.00 to 20.00 |
| Thursday | 7.00 to 20.00 |
| Friday | 7.00 to 17.00 |
| Saturday | 8.00 to 13.00 |
| Sunday | Closed |
We are not usually in the clinic during these hours so please call our number to arrange an appointment
| Friday | 17.00 to 19.00 |
| Saturday | 13.00 to 17.00 |
My favourite quote from a remarkable man.
Ill leave it there.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
@eventsatw
Looking forward to seeing and helping athletes at the Box Hill Triathlon races this coming Sunday. Come over to the gazebo and wish me a happy birthday when you see me. 😉
@eventsatw #improvementhroughmovement #postracerecovery #grinningandwinning
Looking forward to seeing and helping athletes at the Box Hill Triathlon races this coming Sunday. Come over to the gazebo and wish me a happy birthday when you see me. 😉
@eventsatw #improvementhroughmovement #postracerecovery #grinningandwinning
Online booking available at www.Moveology.co.uk/book
Sure will.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
Moveology is the solution as well as the prevention of #pain in your body. Let’s get you back to pain free movement so your life can be lived.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
A little bit rear left.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
The dynamic foot scan shows us all we need to know about compensation within the body.
As this person goes through the gait cycle you can clearly see that the right foot is turned out.
I’m this case it is due to a decrease in dorsiflexion of the left foot. Combined with a left hamstring strain.
The hamstring in this analysis has no symptoms. So the patient has made a new pattern of compensation and so has not returned to neutral after an injury. This could cause further injuries in the future if not rectified.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarchery
The missing pattern is a #rehab method that brings equilibrium to your movement.
More to follow.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
Having such a great holiday! 👏🏻
We pride ourselves by thinking differently.
We found that our way of applying these thoughts gets better results for our patients.
In short, Moveology just works.
re unbalanced
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
We pride ourselves by thinking differently.
We found that our way of applying these thoughts gets better results for our patients.
In short, Moveology just works.
re unbalanced
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•
#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
•Making sense of a situation prevents confusion.
•You then have the ability to absorb the information required to tackle the problem.
•All information we give is pertinent to you and your situation.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
Not for my clinic thanks. 😂
Yep.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#sphere
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
Dancers have tremendous mobility but also have incredible stability to support their movement.
Remember too much mobility reduces stability.
Conversely, too much stability reduces mobility.
Grow them both together and allow homeostasis to prevail.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
Once the missing pattern is found, it then has to be up regulated using various movement arcs.
Once the movement is up regulated in the motor cortex, it operates subconsciously and full function is established.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
The missing pattern.
This is what all rehab comes down too.
You’ll find out more very soon.
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#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
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Loving the new Wattbike. Can’t wait until I can coach clients on it.. @ Saint Albans https://t.co/z4gRiNq6MA
Don’t worry! I’m being tested before going on set. #outofretirmentagain https://t.co/Bb8B9LKlWd
Just posted a photo https://t.co/Bv31vUuWsV
From 6th July we are reopening our clinic at Swindon and will be operating out of our co-founder Doug’s home clinic in St Albans while waiting for the Fitness First gym to re open.
