St Albans: 01727 856 869 / Swindon: 07912 351 362

What to expect

INITIAL ASSESSMENT

Your first session will last 1 hour. During this session we take a full history of the issue using some of the latest equipment and techniques to ensure the most accurate assessment

Some immediate treatment will be given to relieve pain and symptoms and we will draw up a management plan for the issue to discuss with you. At the end of this time you will have a clear view of the cause of the issue and what is involved in solving it and getting you back to full movement

FOLLOW UP SESSIONS

Any follow-up sessions you book will be last approximately 45 minutes and will use a combination of techniques specifically tailored to your issue with the aim of restoring and improving your movement

These are treatment techniques (deep tissue work, adjustments), rehab techniques (movement drills, exercises, stretches, k-taping, articulation) and coaching techniques (run coaching, agility drills, movement pattern reinforcement drills, and strength & conditioning exercises)

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

RT @MarkEglinton: In unrelated news...how the hell did this team not win anything?? https://t.co/qCmBBMtdxD

RT @Oceandiversity2: Wow🐳🐬 https://t.co/uULt0Z0Po8

RT @davidflatman: We know Manu is a unit...so look at his big brother Henry...some of us had to (try to) tackle him. Never saw a unit like…

Don't forget to come and see Doug and the team at the St Albans 10k this Sunday. It'll help with your race recovery… https://t.co/0Fmhq1hdwg

RT @thehumanxp: flipping amazing https://t.co/7Y0ArmqrNr

Nothing feels as moving freely feels. #osteopathy #sportsmassage #injury #pain #move #gym #acupuncture #gait

Videos

Pin Person 1 - Hamstring Stretch
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News

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