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What to expect

INITIAL ASSESSMENT

Your first session will last 1 hour. During this session we take a full history of the issue using some of the latest equipment and techniques to ensure the most accurate assessment

Some immediate treatment will be given to relieve pain and symptoms and we will draw up a management plan for the issue to discuss with you. At the end of this time you will have a clear view of the cause of the issue and what is involved in solving it and getting you back to full movement

FOLLOW UP SESSIONS

Any follow-up sessions you book will be last approximately 45 minutes and will use a combination of techniques specifically tailored to your issue with the aim of restoring and improving your movement

These are treatment techniques (deep tissue work, adjustments), rehab techniques (movement drills, exercises, stretches, k-taping, articulation) and coaching techniques (run coaching, agility drills, movement pattern reinforcement drills, and strength & conditioning exercises)

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

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Did you guess? Rice Pudding bars for on the bike nutrition. Yummy! https://t.co/YnOSS2jeUR

We get so much back than we give by sponsoring SARFC. https://t.co/Asl6YsxzGi

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Just posted a video https://t.co/l7xNO7h2oY

RT @pmpagencyuk: Presenting the News in April... https://t.co/p6tYgRCvWB

Moveology Morning Routine Ideas https://t.co/tsbhqiUFAI via @YouTube

We're still helping people with minor muscular/skeletal injuries remotely. We are even supplying K tape and rehab k… https://t.co/OnbShfZ5CL

RT @captaintommoore: 6 MILLION POUNDS!! Thank you everyone, this is all for our incredible @NHSCharities #walkwithtom #TomorrowWillBeAGo

Videos

Moveology Morning Routine Ideas
All Videos

News

Let us keep moving during these trying times

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