St Albans: 01727 856 869 / Swindon: 07912 351 362

What to expect

INITIAL ASSESSMENT

Your first session will last 1 hour. During this session we take a full history of the issue using some of the latest equipment and techniques to ensure the most accurate assessment

Some immediate treatment will be given to relieve pain and symptoms and we will draw up a management plan for the issue to discuss with you. At the end of this time you will have a clear view of the cause of the issue and what is involved in solving it and getting you back to full movement

FOLLOW UP SESSIONS

Any follow-up sessions you book will be last approximately 45 minutes and will use a combination of techniques specifically tailored to your issue with the aim of restoring and improving your movement

These are treatment techniques (deep tissue work, adjustments), rehab techniques (movement drills, exercises, stretches, k-taping, articulation) and coaching techniques (run coaching, agility drills, movement pattern reinforcement drills, and strength & conditioning exercises)

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

Things you can't influence No1: Whats going on in a patients brain #osteopathy

Feel the feeling but don't become the emotion. Witness it. Allow it. Release it. #osteopathy #stress #injury

It’s Daddy, Daughter day today. #osteopathy #injury #familydays https://t.co/95RwZfPQPT

Ok, coffee time ...... #osteopathy https://t.co/sthZv8XWQW

Evening appointments - bring it on

Looks like Daves’ I’m with me today #osteopath https://t.co/sLaqlKJMKJ

When you e been asked to explain what #osteopathy is - you tell them - and their face glazed over. https://t.co/mHjle6rDHF

RT @coomber85: πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Christmas opening https://t.co/Kg6NFeRm9F

Videos

Pin Person 1 - Hamstring Stretch
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News

Christmas and New Year Opening Hours

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