St Albans: 01727 856 869 / Swindon: 07912 351 362

What to expect

INITIAL ASSESSMENT

Your first session will last 1 hour. During this session we take a full history of the issue using some of the latest equipment and techniques to ensure the most accurate assessment

Some immediate treatment will be given to relieve pain and symptoms and we will draw up a management plan for the issue to discuss with you. At the end of this time you will have a clear view of the cause of the issue and what is involved in solving it and getting you back to full movement

FOLLOW UP SESSIONS

Any follow-up sessions you book will be last approximately 45 minutes and will use a combination of techniques specifically tailored to your issue with the aim of restoring and improving your movement

These are treatment techniques (deep tissue work, adjustments), rehab techniques (movement drills, exercises, stretches, k-taping, articulation) and coaching techniques (run coaching, agility drills, movement pattern reinforcement drills, and strength & conditioning exercises)

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

RT @henryfraser0: 10 years ago today my life changed forever. 10 years ago I became paralysed from the shoulders down. 10 years ago my body…

#sportsmassage it’s not just for Christmas https://t.co/8Hja70R6xc

RT @StAlbansRFC: We are delighted to announce @SmallfordFShop as one of our new sponsors. Looking forward to working with you during the 20…

#Snowdon - great time. Great views. May need #sportsmassage https://t.co/khOQUwGbMF

Climbing Snowdon today #osteopath #sportsmassage https://t.co/5vsMcFU5aw

How regularly do you have Sports Massage?

Hi Guys, We just wanted to update you about our new Lyneham clinic. Upon our initial opening we have had a great re… https://t.co/Az3ljWdo5H

RT @STARMedical_01: Supporting @Horus7s #WorldRecordAttempt 10s rugby for the next 24hr hours! Donate now https://t.co/Rn44Aa9hL0 https://…

Videos

Pin Person 1 - Hamstring Stretch
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News

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