Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
Your first session will last 1 hour. During this session we take a full history of the issue using some of the latest equipment and techniques to ensure the most accurate assessment
Some immediate treatment will be given to relieve pain and symptoms and we will draw up a management plan for the issue to discuss with you. At the end of this time you will have a clear view of the cause of the issue and what is involved in solving it and getting you back to full movement
Any follow-up sessions you book will be last approximately 45 minutes and will use a combination of techniques specifically tailored to your issue with the aim of restoring and improving your movement
These are treatment techniques (deep tissue work, adjustments), rehab techniques (movement drills, exercises, stretches, k-taping, articulation) and coaching techniques (run coaching, agility drills, movement pattern reinforcement drills, and strength & conditioning exercises)
Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
Don't forget to come and see Doug and the team at the St Albans 10k this Sunday. It'll help with your race recovery… https://t.co/0Fmhq1hdwg
RT @thehumanxp: flipping amazing https://t.co/7Y0ArmqrNr
Nothing feels as moving freely feels. #osteopathy #sportsmassage #injury #pain #move #gym #acupuncture #gait
Trying to decide if gait is the most natural form of human movement?
RT @henryfraser0: 10 years ago today my life changed forever. 10 years ago I became paralysed from the shoulders down. 10 years ago my body…
#sportsmassage it’s not just for Christmas https://t.co/8Hja70R6xc
RT @StAlbansRFC: We are delighted to announce @SmallfordFShop as one of our new sponsors. Looking forward to working with you during the 20…
#Snowdon - great time. Great views. May need #sportsmassage https://t.co/khOQUwGbMF
Climbing Snowdon today #osteopath #sportsmassage https://t.co/5vsMcFU5aw
