Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
24th December. Closed from 1pm. 25th, 26th, 27th, 28th, 29th, 30th, 31st December. Closed. 1st January. Closed. 2nd January on wards. Normal opening hours resume.
Did you guess? Rice Pudding bars for on the bike nutrition. Yummy! https://t.co/YnOSS2jeUR
We get so much back than we give by sponsoring SARFC. https://t.co/Asl6YsxzGi
Just posted a video https://t.co/l7xNO7h2oY
We're still helping people with minor muscular/skeletal injuries remotely. We are even supplying K tape and rehab k… https://t.co/OnbShfZ5CL
Moveology Morning Routine Ideas
Let us keep moving during these trying times