Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
Come and see Doug & Patrick for to ease your post race aches and pains and help speed up your recovery. Also offering pre race massage to fire up those muscles and get your new PB. Just look for our branded gazeboo and flags. Massage £10 for 15mins. See you there!
Don't forget to come and see Doug and the team at the St Albans 10k this Sunday. It'll help with your race recovery… https://t.co/0Fmhq1hdwg
Trying to decide if gait is the most natural form of human movement?
RT @henryfraser0: 10 years ago today my life changed forever. 10 years ago I became paralysed from the shoulders down. 10 years ago my body…
Pin Person 1 - Hamstring Stretch