Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
The effects of caffeine on athletic performance
Jane Rea - you are an Ironman!! Huge
Looking forward to seeing and helping athletes at
We pride ourselves by thinking differently.
Not for my clinic thanks. 
A beautiful sunny start at the Herts Triathlon
Just to let everyone know that I can’t wait to be
Think of the movement in terms of a 3 dimensional
After coming back off of furlough, Dave just
3 Tips to help
Reduce calf
Injury risk
A big thank you to everyone who has started to
Loving the new Wattbike. Can’t wait until I can
Tough commute to work today.....
Don’t worry! I’m being tested before going on set.
Go for a walk they said.
We are now playing the waiting game. Moving is
I love it when you see the light bulb moment on a
Stop Exerciseing!!!!
When you perform any
Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
