St Albans: 01727 856 869 / Swindon: 07912 351 362

See you at the Hertfordshire Spring Triathlon at Stanborough Lakes

Come and see us for your pre and/or post race massage this Sunday 27th May at the Spring Triathlon hosted by Active training World at the beautiful Stanborough Lakes, Welwyn. Patrick and I will be there as usual ready to get you ready for that PB or to ease those aches and pains after the race. Cost is just 10 pounds for a 15 minute massage. Injury advice always given if requested. We also provide massage for those loyal supporters who could do with a rub down while waiting for their friends or loved ones to cross the finish line! See you there! Just look for the Moveology flags!!

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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RT @willcarling: A bit 'deep', but here we go anyway. So many books, articles, podcasts on 'how to be a millionaire. Much prefer my kids to…

RT @BBCSport: Cannot. Breathe. 🤣

RT @IRONMANLive: Kristian Blummenfelt's world record splits: 21:36 swim / 1:56:52 bike / 1:06:58 run

RT @IRONMANtri: What a finish! Defending champion Kristian Blummenfelt repeats at IRONMAN 70.3 Middle East Championship in a new world bes…

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Come and join our ‘lower back pain’ page on Facebook. All you need to get yourself moving pain free. #pain

Facing the movement you can’t access yet. That’s progress #osteopath

If you have a hair cut and then don’t wash your hair over the following week - do you blame the hairdresser for bad hair?


Start of Ashridge Duathlon.
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