St Albans: 01727 856 869 / Swindon: 07912 351 362

Another great event.

It may have been a foggy start, but the sun shone in the end a time the Ashridge Duathlon last Sunday. It was once again an absolute joy to be working with James at Active Training World providing post race Massage to so many great

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

Drop in clinic Tuesday 26th February. Come in and chat to us about any niggles or #discomfort you’re experiencing.… https://t.co/EDM3wJXp1p

Moveology DROP IN CLINIC. Tuesday 26th February. David Lloyd, Swindon. If you have an injury you’d like to discus… https://t.co/iUEeJVjWxM

This is cool. https://t.co/Pi2kpz1Sfp

Look away - or don’t. https://t.co/JMfQ4VsMjQ

RT @willcarling: A bit 'deep', but here we go anyway. So many books, articles, podcasts on 'how to be a millionaire. Much prefer my kids to…

RT @BBCSport: Cannot. Breathe. 🤣 https://t.co/1haO5uGC3W

RT @IRONMANLive: Kristian Blummenfelt's world record splits: 21:36 swim / 1:56:52 bike / 1:06:58 run

RT @IRONMANtri: What a finish! Defending champion Kristian Blummenfelt repeats at IRONMAN 70.3 Middle East Championship in a new world bes…

Videos

Start of Ashridge Duathlon.
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News

https://www.facebook.com/groups/330023574429438/

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