St Albans: 0776 8981 012 / Swindon: 07912 351 362 Book Online

We’re Back!

Re: Return to practice

Dear patient,

I hope this finds you safe and well.  Like all businesses, it has been necessary for Moveology to close during lockdown but as restrictions start to ease Moveology is preparing to treat patients once again. This letter outlines how we plan to operate over the coming weeks and months. 

Our Moveology clinics at Fitness First, St Albans & David Lloyd Swindon have been  closed due to the government closing all gyms as non-essential public places.  From 6th July we are reopening our clinic at Swindon and will be operating out of our co-founder Doug’s home clinic in St Albans while waiting for the Fitness First gym to re open.

In the meantime, using new guidance from NHS England, General Osteopathic Council (GOsC) and The CharteredSociety of Physiotherapy we have developed ways to safely treat patients – either remotely or face-to-face

If you are in need of treatment or more information please get in touch: either by texting/calling your Moveology therapist if you have their number or via email [email protected] and we can discuss the best way forward for your personal circumstances.  

The health and safety of our patients and staff is paramount. In preparation for the reopening of our clinics and our interim arrangements we have developed a risk assessment and new operating procedures to manage the risk of Covid-19.

If you would like to see a copy of the full risk assessment and operating procedures please do not hesitate to ask. We will continue to follow appropriate advice and will update our documentation when necessary.

We look forward to treating you soon.

If you have any questions, feedback or if you would like further information please contact us via email at [email protected].

Looking forward to seeing and helping athletes at the Box Hill Triathlon races this coming Sunday. Come over to the gazebo and wish me a happy birthday when you see me. 😉
@eventsatw #improvementhroughmovement #postracerecovery #grinningandwinning
...

Looking forward to seeing and helping athletes at the Box Hill Triathlon races this coming Sunday. Come over to the gazebo and wish me a happy birthday when you see me. 😉
@eventsatw #improvementhroughmovement #postracerecovery #grinningandwinning
...

Online booking available at www.Moveology.co.uk/book ...

Sure will.




#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

Moveology is the solution as well as the prevention of #pain in your body. Let’s get you back to pain free movement so your life can be lived.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

A little bit rear left.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

The dynamic foot scan shows us all we need to know about compensation within the body.

As this person goes through the gait cycle you can clearly see that the right foot is turned out.

I’m this case it is due to a decrease in dorsiflexion of the left foot. Combined with a left hamstring strain.

The hamstring in this analysis has no symptoms. So the patient has made a new pattern of compensation and so has not returned to neutral after an injury. This could cause further injuries in the future if not rectified.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarchery
...

The missing pattern is a #rehab method that brings equilibrium to your movement.

More to follow.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

Having such a great holiday! 👏🏻 ...

We pride ourselves by thinking differently.

We found that our way of applying these thoughts gets better results for our patients.

In short, Moveology just works.

re unbalanced




#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern

#movementarc
...

We pride ourselves by thinking differently.

We found that our way of applying these thoughts gets better results for our patients.

In short, Moveology just works.

re unbalanced




#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern

#movementarc
...

•Making sense of a situation prevents confusion.

•You then have the ability to absorb the information required to tackle the problem.

•All information we give is pertinent to you and your situation.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

Not for my clinic thanks. 😂 ...

Yep.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#sphere
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

Dancers have tremendous mobility but also have incredible stability to support their movement.

Remember too much mobility reduces stability.
Conversely, too much stability reduces mobility.

Grow them both together and allow homeostasis to prevail.




#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

Once the missing pattern is found, it then has to be up regulated using various movement arcs.

Once the movement is up regulated in the motor cortex, it operates subconsciously and full function is established.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

The missing pattern.
This is what all rehab comes down too.

You’ll find out more very soon.





#osteopathlife
#rehabmove
#rehabmovement
#invisableinjury
#leginjury
#chronicinjury
#crossfitinjury
#tennisinjury
#fitnessinjury
#gyminjury
#achillesinjiry
#runningafterinjury
#lowerbackinjury
#improvementthroughmovement
#overcomeinjury
#injury
#injuryrecocvery
#injuryrehab
#injuryprevention
#swindonfitness
#mobility
#stability
#missingpattern
#movementarc
...

Case Study

Helping a tennis coach to get rid of his lower back and leg pain and return to full movement

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Moveology

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News

From 6th July we are reopening our clinic at Swindon and will be operating out of our co-founder Doug’s home clinic in St Albans while waiting for the Fitness First gym to re open.

Read More